3. Those in the experimental group applied the essential oil blend as a spray five times a day for three days and compared these results to a placebo spray. Respiratory conditions such as asthma and sinusitis may be helped by inhaling steam with added eucalyptus oil. (14), Eucalyptus essential oil can also be used as an anti-fungal agent against common fungal infections like candida and toenail fungus. The clary sage plant has a lengthy history as a medicinal herb. 2. Our team aims to be not only thorough with its research, but also objective and unbiased. What are the benefits of eucalyptus oil? (19), Related: Top 5 Reasons to Eat Ellagic Acid Foods. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Eucalyptus is also well known for its ability to fight bacterial, viral and fungal infections, and to help clear the respiratory tract of built up mucus. The essential oil blend also had muscle-relaxing and mentally relaxing effects. Eucalyptus oil is produced in the glands of many species of eucalyptus trees (there are more than 400 in total), which are native to Australia, Tasmania, and other nearby islands. Researchers have found that its “broad-spectrum antimicrobial action make it an attractive alternative to pharmaceuticals.” This is why eucalyptus essential oil is commonly used in products to fight foreign pathogens and different forms of infections. Originally native to Australia, eucalyptus trees are now grown all over the world and used for their medicinal properties. Note that the numbers in parentheses (1, 2, etc.) Because of its antimicrobial and antiseptic properties, eucalyptus works as a great tool for skin irritations such as wounds, cuts, burns, sores and even insect bites. It can be said that this use has stood the test of time and the oil is still used, … This article reviews whether kalonji may aid weight loss, as well as…, Shepherd’s purse is a traditional herbal remedy that’s often used to reduce bleeding. There are more than 500 eucalypti species, but essential oils of Eucalyptus salicifolia and Eucalyptus globulus (which is also called fever tree or gum tree) are retrieved for their medicinal properties. Are you coughing but nothing is coming up? When the oil was sprayed in laboratory pens, the rats no longer consumed food in that area. What Is Plantain Weed, and How Do You Use It? It’s only for aromatic and topical use, and it should be diluted with a carrier oil before being used on children. Eucalyptus essential oil improves many respiratory conditions because it helps to stimulate your immune system, provide antioxidant protection and improve your respiratory circulation. People with sensitive skin should dilute eucalyptus oil with a carrier oil (like coconut oil) before using it on their skin. Eases Congestion & Lung Irritation Besides resisting harmful microbes, eucalyptus can … Other Uses of Eucalyptus Oil. Researchers haven’t yet figured out how the essential oil works. Because of its antibacterial properties, eucalyptus oil can be used to fight the germs that cause unfortunate mouth odor. It should only be used aromatically or topically. The symptoms measured were sore throat, hoarseness and cough. A recent study suggests that eucalyptus oil is loaded with antimicrobial, … I also suggest diluting eucalyptus before applying it topically to your children, and avoid using it on their faces, as it can be irritating. It can help to inhibit the formation of mucus in the airways and improve breathing for people with respiratory conditions, which can help to reduce headache tension that’s caused by sinus pressure. A well researched eucalyptus oil benefit is its ability to relieve pain and reduce inflammation. (17). How can you get more of…. & detox juicing guide. © 2005-2020 Healthline Media a Red Ventures Company. Remember to dilute eucalyptus oil before using it topically on a child. (15). This…, Recently, kalonji has gained popularity for its purported weight loss benefits. use oil of lemon eucalyptus to keep the pests away. Clear Sinuses: Pour a cup of boiling water into a bowl and add 1–2 drops of eucalyptus essential oil to it. 1. (1), An animal study published in BMC Immunology found that eucalyptus oil not only exhibits antiseptic, antimicrobial and anti-inflammatory properties, but it may also have immuno-regulatory effects. Eucalyptus oil not only can help with pain post-op, but it also may help keep you calm before surgery, too. This…, Bryonia is a plant-based homeopathic remedy that’s been used to relieve constipation and stomach upset. Relieve Earaches: Apply 2–3 drops of eucalyptus oil to your chest and back of neck or gently rub 1 drop into the outer part of your ear canal. Eucalyptus leaf contains chemicals that might help control blood sugar. These can include mosquitoes, ticks, and other biting bugs. Patients inhaled either eucalyptus or almond oil for 30 minutes during rehabilitation on three consecutive days. (18), Because eucalyptus oil works as an expectorant that helps to unclog your respiratory tract and has antimicrobial properties that help to clear up an infection that may cause fluid to build up in your ear canal, it can be used to improve ear infection symptoms and earaches. Eucalyptus oil benefits have been recognized throughout history to help with many things related to breathing. The oil has been studied extensively for its uses and benefits. There hasn’t been much research on the benefits of eucalyptus oil for the skin but it is believed that the anti-inflammatory and soothing effects of eucalyptus oil can help relieve acne, redness and other acne-related problems. For many years, eucalyptus oil has been used to relieve coughing. A randomized study published in Evidence-Based Complementary and Alternative Medicine evaluated the treatment of upper respiratory tract infections using aromatic herbs. This suggests that eucalyptus oil inhalation can be used as “a nursing intervention for pain relief.” (16), Eucalyptus oil is one of the best essential oils for headaches because it may alleviate sinus pressure that can cause a lot of pain and tension. Just be cautious if you have cats, as eucalyptus can be irritating to them. So next time you’re looking for a home remedy for that hacking cough you can’t shake, you want to disinfect your home naturally, or maybe you are trying to repel house rats that are managing to get inside, try using eucalyptus oil. Fight Bad Breath and Cavities: Use eucalyptus oil as a natural mouthwash by adding 1–2 drops to water, gargling and then spitting it out. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Eucalyptus is a must-have for your essential oil collection. Eucalyptus oil is a favorite beetle repellent and aromatherapy oil. Here’s what you need to know about its benefits and how to use it safely. It has antibacterial, antiviral and antifungal properties, making it a very powerful tool against a range of skin conditions. The main active compound in the essential oil is eucalyptol, which has strong antimicrobial properties. Eucalyptol, which is often used in mouthwashes and cold remedies, is derived from Eucalyptus globulus. (8), Eucalyptus oil is one of the most effective essential oils for cough because it works as an expectorant, cleansing your body of the microorganisms and toxins that are making you cough and feel lousy. A lab study published in the Asian Pacific Journal of Tropical Biomedicine found that eucalyptus oil displayed inhibitory effects against Escherichia coli and Staphylococcus aureus (which can cause a staph infection). … Using a rub containing eucalyptus oil will produce the same effect. Researchers found that 20 minutes after using the spray, those in the essential oil group reported a greater improvement of symptom severity compared to those in the placebo group. (10), Components of eucalyptus oil, such as eucalyptol and citronellal, have anti-inflammatory and immunomodulatory effects, which is why the oil is often used to relieve seasonal allergy symptoms. Avoiding their bites is our best defense. Last medically reviewed on December 13, 2016, With so much information packed onto every product label, it can be tricky to know where to start when looking to add a supplement to your diet. 8. 9. What Is Osha Root, and Does It Have Benefits? The leaves are dried, crushed, and distilled to release the essential oil. To cover a larger surface area, dilute eucalyptus with half teaspoon of carrier oil. Are you looking for an essential oil that will help to boost your immune system, protect you from a variety of infections and relieve respiratory conditions? Relieve Cough: Make my Homemade Vapor Rub that’s a combination of eucalyptus and peppermint oil, or apply 2–3 drops of eucalyptus to your chest and back of neck. It’s possible that eucalyptus products may also help prevent plaque buildup on the teeth and gums by attacking the bacteria that cause tooth decay. (13), And another lab study showed that eucalyptus oil has a direct antiviral effect against herpes simplex virus, which can lead to infections including genital herpes. Applying eucalyptus oil wisely and with caution is … New research on polyphenols shows they can help microorganisms in your digestive system, and may extend your lifespan, too. Relieve Muscle Pain or Soreness: Apply 2–3 drops of eucalyptus topically to the area of concern. On the other hand, for people who are allergic to eucalyptus, it may worsen their asthma. (8). These results seem to be most pronounced when eucalyptus oil is combined with peppermint oil and a carrier. Research shows that Eucalyptus globulus, of which cineole is the major active ingredient, helps to reduce the inflammatory effect of chronic bronchitis and inhibits the hypersecretion of airway mucins in animal studies. 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